Dear Friends of The Wellness Institute,

I’m grateful to The Wellness Institute for their support of our communities at this time,
and our collaborations over the past several years. As a token of my appreciation, my team has prepared a free 12-page guide based on my new book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.

In addition, I'm pleased to offer 25 copies of the e-book to our community, which are available on a first come first serve basis, and I've arranged with HarperCollins to offer a $5 coupon for those who wish to purchase a physical copy (valid for a limited time).

All my best,

David H. Rosmarin

Associate Professor, Harvard Medical School

Founder, Center for Anxiety

THE FIRST 100 PEOPLE WHO SIGN UP FOR THE FREE GUIDE

WILL ALSO GET THE ENTIRE BOOK FOR FREE!

Dear Friends of The Wellness Institute,

I’m grateful to The Wellness Institute for their support of our communities at this time, and our collaborations over the past several years. As a token of my appreciation, my team has prepared a free 12-page guide based on my new book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.

In addition, I'm pleased to offer 25 copies of the e-book to our community, which are available on a first come first serve basis, and I've arranged with HarperCollins to offer a $5 coupon for those who wish to purchase a physical copy (valid for a limited time).

All my best,

David H. Rosmarin

Associate Professor,
Harvard Medical School

Founder, Center for Anxiety

THE FIRST 25 PEOPLE WHO CLAIM THEIR FREE GUIDE

WILL ALSO GET A FREE THRIVING WITH ANXIETY E-BOOK!

THE FIRST 25 PEOPLE
WHO CLAIM THEIR FREE GUIDE

WILL ALSO GET A FREE THRIVING WITH ANXIETY E-BOOK!

To celebrate the launch of Dr. David H Rosmarins new book,

Thriving with Anxiety, we have created a FREE guide that contains:

✅ An intro to the pervasive issue of anxiety + a new perspective on it.

✅ A step-by-step guide to embracing anxiety.

✅ How to harness anxiety to enhance friendships.

✅ How to use anxiety as a tool for increased self-awareness and self-compassion.

✅ Ways to use anxiety to increase your resilience
(...and productivity!)

✅ Personal experiences and insights from the founder of the 'Center for Anxiety'.

✅ ...and ton's more (including a surprise 😉)

THE FIRST 100 PEOPLE WHO SIGN UP FOR THE FREE GUIDE

WILL ALSO GET THE ENTIRE BOOK FOR FREE!

To celebrate the launch of
Dr. David H Rosmarins new book,

Thriving with Anxiety, we have created a FREE guide that contains:

✅ An intro to the pervasive issue of anxiety + a new perspective on it.

✅ A step-by-step guide to embracing anxiety.

✅ How to harness anxiety to enhance friendships.

✅ How to use anxiety as a tool for increased self-awareness and self-compassion.

✅ Ways to use anxiety to increase your resilience
(...and productivity!)

✅ Personal experiences and insights from the founder of the 'Center for Anxiety'.

✅ ...and ton's more (including a surprise 😉)

AFTER TWO DECADES

DR. DAVID H ROSMARIN IS PROUD TO LAUNCH...

THRIVING WITH ANXIETY

9 TOOLS TO MAKE YOUR ANXIETY WORK FOR YOU

✅ 9 ways to transform your anxiety from a burden to a benefit!

A practical guide with easy-to-follow strategies

✅ Learn from an evidence-based approach by Dr. David, PhD

352 pages of expert advice on how to harness the power of anxiety

AFTER TWO DECADES

DR. DAVID H ROSMARIN IS PROUD TO LAUNCH...

BRAND NEW

THRIVING WITH ANXIETY

✅ 9 ways to transform your anxiety from a burden to a benefit!

A practical guide with easy-to-follow strategies

✅ Learn from an evidence-based approach by Dr. David. PhD

352 pages of expert advice on how to harness the power of anxiety

ORDER FROM YOUR FAVOURITE RETAILER NOW...

ORDER FROM YOUR
FAVOURITE RETAILER NOW...

Who's Thriving With Anxiety for?

😰

🧑‍🏫

🧠

ANYONE STRUGGLING
WITH ANXIETY

PARENTS AND
EDUCATORS

MENTAL HEALTH
PROFESSIONALS

You're battling anxiety and
it's affecting your quality of life.


You're looking for a fresh
perspective and effective
strategies to manage and
embrace your anxiety.

You're concerned about the rising levels of anxiety in young people and want to understand and help them better.

This guide will give you the strategies you need to support them.

You're a therapist, counsellor, or mental health worker seeking new perspectives and strategies to help your clients manage anxiety.

This guide will give you with a fresh approach to help your clients thrive.

Who's Thriving With Anxiety for?

😰

INDIVIDUALS STRUGGLING
WITH ANXIETY

You're battling anxiety and it's affecting your quality of life.

You're looking for a fresh perspective and effective strategies to manage and embrace your anxiety.

🧑‍🏫

PARENTS AND
EDUCATORS

You're concerned about the rising levels of anxiety in young people and want to understand and help them better.

This guide will give you the strategies you need to support them.

🧠

MENTAL HEALTH
PROFESSIONALS

You're a therapist, counsellor, or mental health worker seeking new perspectives and strategies to help your clients manage anxiety.

This guide will give you with a fresh approach to help your clients thrive.

What's Inside The Guide?

12 pages of need-to-know information, including:

REDEFINING ANXIETY 😇 (page 2)

Understand how to shift your perspective and view anxiety as a personal barometer rather than a curse. Learn how to integrate kindness into your routine on anxious days.

FINDING POWER IN RESILIENCE 💪 (page 5)

Discover how confronting anxiety can make you more resilient. Learn about exposure therapy and how it can help you face your fears.

THE IMPORTANCE OF FRIENDSHIP 🤝 (page 6)

Uncover how anxiety can help you to develop more genuine, meaningful relationships. Learn how to have raw, candid conversations about your struggles.

CULTIVATING EMPATHY 🙌 (page 7)

Learn how being anxious can increase your empathy towards others. Understand the importance of accepting that we can’t control everything.

ALIGNING ANXIETY WITH SUCCESS 🤩 (page 8)

Embrace the reality that anxiety often aligns with growth and progress in life. Learn how to view anxious moments as indications of pushing boundaries and advancing towards your dreams.

What's Inside The Guide?

12 pages of need-to-know information, including:

REDEFINING ANXIETY 😇 (page 2)

Understand how to shift your perspective and view anxiety as a personal barometer rather than a curse. Learn how to integrate kindness into your routine on anxious days.

FINDING POWER IN RESILIENCE 💪 (page 5)

Discover how confronting anxiety can make you more resilient. Learn about exposure therapy and how it can help you face your fears.

THE IMPORTANCE OF FRIENDSHIP 🤝 (page 6)

Uncover how anxiety can help you to develop more genuine, meaningful relationships. Learn how to have raw, candid conversations about your struggles.

CULTIVATING EMPATHY 🙌 (page 7)

Learn how being anxious can increase your empathy towards others. Understand the importance of accepting that we can’t control everything.

ALIGNING ANXIETY WITH SUCCESS 🤩 (page 8)

Embrace the reality that anxiety often aligns with growth and progress in life. Learn how to view anxious moments as indications of pushing boundaries and advancing towards your dreams.

Get Your FREE Info Pack Now!

Get Your FREE Info Pack Now!

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