FREE GUIDE
5 TIPS TO CHANGE YOUR RELATIONSHIP WITH ANXIETY
David H. Rosmarin, PhD is proud to share his latest free guide. Here's a glimpse of what's inside...
✅ An intro to the pervasive issue of anxiety + a new perspective on it.
✅ A step-by-step guide to embracing anxiety.
✅ How to harness anxiety to enhance friendships.
✅ How to use anxiety as a tool for increased self-awareness and self-compassion.
✅ Ways to use anxiety to increase your resilience
(...and productivity!)
✅ Personal experiences and insights from the founder of the 'Center for Anxiety'.
✅ ...and ton's more (including a surprise 😉)
THE FIRST 100 PEOPLE WHO SIGN UP FOR THE FREE GUIDE
WILL ALSO GET THE ENTIRE BOOK FOR FREE!
David H. Rosmarin is proud to present his latest free 12-page guide.
✅ An intro to the pervasive issue of anxiety + a new perspective on it.
✅ A step-by-step guide to embracing anxiety.
✅ How to harness anxiety to enhance friendships.
✅ How to use anxiety as a tool for increased self-awareness and self-compassion.
✅ Ways to use anxiety to increase your resilience
(...and productivity!)
✅ Personal experiences and insights from the founder of the 'Center for Anxiety'.
✅ ...and ton's more (including a surprise 😉)
Who's this guide for?
😰
🧑🏫
🧠
ANYONE STRUGGLING
WITH ANXIETY
PARENTS AND
EDUCATORS
MENTAL HEALTH
PROFESSIONALS
You're battling anxiety and
it's affecting your quality of life.
You're looking for a fresh
perspective and effective
strategies to manage and
embrace your anxiety.
You're concerned about the rising levels of anxiety in young people and want to understand and help them better.
This guide will give you the strategies you need to support them.
You're a therapist, counsellor, or mental health worker seeking new perspectives and strategies to help your clients manage anxiety.
This guide will give you with a fresh approach to help your clients thrive.
Who's Thriving With Anxiety for?
😰
INDIVIDUALS STRUGGLING
WITH ANXIETY
You're battling anxiety and it's affecting your quality of life.
You're looking for a fresh perspective and effective strategies to manage and embrace your anxiety.
🧑🏫
PARENTS AND
EDUCATORS
You're concerned about the rising levels of anxiety in young people and want to understand and help them better.
This guide will give you the strategies you need to support them.
🧠
MENTAL HEALTH
PROFESSIONALS
You're a therapist, counsellor, or mental health worker seeking new perspectives and strategies to help your clients manage anxiety.
This guide will give you with a fresh approach to help your clients thrive.
What's Inside The Guide?
12 pages of need-to-know information, including:
REDEFINING ANXIETY 😇 (page 2)
Understand how to shift your perspective and view anxiety as a personal barometer rather than a curse. Learn how to integrate kindness into your routine on anxious days.
FINDING POWER IN RESILIENCE 💪 (page 5)
Discover how confronting anxiety can make you more resilient. Learn about exposure therapy and how it can help you face your fears.
THE IMPORTANCE OF FRIENDSHIP 🤝 (page 6)
Uncover how anxiety can help you to develop more genuine, meaningful relationships. Learn how to have raw, candid conversations about your struggles.
CULTIVATING EMPATHY 🙌 (page 7)
Learn how being anxious can increase your empathy towards others. Understand the importance of accepting that we can’t control everything.
ALIGNING ANXIETY WITH SUCCESS 🤩 (page 8)
Embrace the reality that anxiety often aligns with growth and progress in life. Learn how to view anxious moments as indications of pushing boundaries and advancing towards your dreams.
What's Inside The Guide?
12 pages of need-to-know information, including:
REDEFINING ANXIETY 😇 (page 2)
Understand how to shift your perspective and view anxiety as a personal barometer rather than a curse. Learn how to integrate kindness into your routine on anxious days.
FINDING POWER IN RESILIENCE 💪 (page 5)
Discover how confronting anxiety can make you more resilient. Learn about exposure therapy and how it can help you face your fears.
THE IMPORTANCE OF FRIENDSHIP 🤝 (page 6)
Uncover how anxiety can help you to develop more genuine, meaningful relationships. Learn how to have raw, candid conversations about your struggles.
CULTIVATING EMPATHY 🙌 (page 7)
Learn how being anxious can increase your empathy towards others. Understand the importance of accepting that we can’t control everything.
ALIGNING ANXIETY WITH SUCCESS 🤩 (page 8)
Embrace the reality that anxiety often aligns with growth and progress in life. Learn how to view anxious moments as indications of pushing boundaries and advancing towards your dreams.
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Get Your FREE Info Pack Now!
