From the desk of Dr. David H. Rosmarin, PHD

Thank you for your interest in Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. I'm looking forward to hearing from you personally, and getting your feedback on my work.

As a token of my appreciation for your interests, please accept this FREE guide.

David H. Rosmarin, PHD

Associate Professor, Harvard Medical School

Founder, Center for Anxiety

THE FIRST 100 PEOPLE WHO SIGN UP FOR THE FREE GUIDE

WILL ALSO GET THE ENTIRE BOOK FOR FREE!

From the desk of Dr. David H. Rosmarin, PHD

Thank you for your interest in Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. I'm looking forward to hearing from you personally, and getting your feedback on my work.

As a token of my appreciation please
accept this FREE guide.

David H. Rosmarin, PHD

Associate Professor,
Harvard Medical School

Founder, Center for Anxiety

To celebrate the launch of my new book, Thriving with Anxiety,
my team has created a FREE guide that contains:

  • An intro to the pervasive issue of anxiety + a new perspective on it.

  • A step-by-step guide to embracing anxiety.

  • How to harness anxiety to enhance friendships.

  • How to use anxiety as a tool for increased self-awareness and
    self-compassion.

  • Ways to use anxiety to increase your resilience (...and productivity!)

  • Personal experiences and insights from the founder of the 'Center for Anxiety'.

  • ...and ton's more (including a surprise 😉)

THE FIRST 100 PEOPLE WHO SIGN UP FOR THE FREE GUIDE

WILL ALSO GET THE ENTIRE BOOK FOR FREE!

To celebrate the launch of my
new book, Thriving with Anxiety,
my team have created a
FREE guide that contains:

  • An intro to the pervasive issue of anxiety + a new perspective on it.

  • A step-by-step guide to embracing anxiety.

  • How to harness anxiety to enhance friendships.

  • How to use anxiety as a tool for increased self-awareness and self-compassion.

  • Ways to use anxiety to increase your resilience (...and productivity!)

  • Personal experiences and insights from the founder of the 'Center for Anxiety'.

  • ...and ton's more (including a surprise 😉)

AFTER TWO DECADES

DR. DAVID H ROSMARIN IS PROUD TO LAUNCH...

THRIVING WITH ANXIETY

9 TOOLS TO MAKE YOUR ANXIETY WORK FOR YOU

  • 9 ways to transform your anxiety from a burden to a benefit!

  • A practical guide with easy-to-follow strategies

  • Learn from an evidence-based approach by Dr. David, PhD

  • 352 pages of expert advice on how to harness the power of anxiety

AFTER TWO DECADES

DR. DAVID H ROSMARIN IS PROUD TO LAUNCH...

BRAND NEW

THRIVING WITH ANXIETY

  • 9 ways to transform your anxiety from a burden to a benefit!

  • A practical guide with easy-to-follow strategies

  • Learn from an evidence-based approach by Dr. David. PhD

  • 352 pages of expert advice on how to harness the power of anxiety

ORDER FROM YOUR FAVOURITE RETAILER NOW...

ORDER FROM YOUR
FAVOURITE RETAILER NOW...

Who's Thriving With Anxiety for?

ANYONE STRUGGLING
WITH ANXIETY

PARENTS AND
EDUCATORS

MENTAL HEALTH
PROFESSIONALS

You're battling anxiety and
it's affecting your quality of life.


You're looking for a fresh
perspective and effective
strategies to manage and
embrace your anxiety.

You're concerned about the rising levels of anxiety in young people
and want to understand and help them better.

This guide will give you the strategies you need to support them.

You're a therapist, counsellor, or mental health worker seeking new perspectives and strategies to help your clients manage anxiety.

This guide will give you with a fresh approach to help your clients thrive.

What's Inside The Guide?

12 pages of need-to-know information, including:

REDEFINING ANXIETY 😇 (page 2)

Understand how to shift your perspective and view anxiety as a personal barometer rather than a curse. Learn how to integrate kindness into your routine on anxious days.

FINDING POWER IN RESILIENCE 💪 (page 5)

Discover how confronting anxiety can make you more resilient. Learn about exposure therapy and how it can help you face your fears.

THE IMPORTANCE OF FRIENDSHIP 🤝 (page 6)

Uncover how anxiety can help you to develop more genuine, meaningful relationships. Learn how to have raw, candid conversations about your struggles.

CULTIVATING EMPATHY 🙌 (page 7)

Learn how being anxious can increase your empathy towards others. Understand the importance of accepting that we can’t control everything.

ALIGNING ANXIETY WITH SUCCESS 🤩 (page 8)

Embrace the reality that anxiety often aligns with growth and progress in life. Learn how to view anxious moments as indications of pushing boundaries and advancing towards your dreams.

Who's Thriving With Anxiety for?

INDIVIDUALS STRUGGLING
WITH ANXIETY

You're battling anxiety and it's affecting your quality of life.

You're looking for a fresh perspective and effective strategies to manage and embrace your anxiety.

PARENTS AND
EDUCATORS

You're concerned about the rising levels of anxiety in young people and want to understand and help them better.

This guide will give you the strategies you need to support them.

MENTAL HEALTH
PROFESSIONALS

You're a therapist, counsellor, or mental health worker seeking new perspectives
and strategies to help your clients
manage anxiety.

This guide will give you with a fresh approach to help your clients thrive.

What's Inside The Guide?

12 pages of need-to-know information, including:

REDEFINING ANXIETY 😇 (page 2)

Understand how to shift your perspective and view anxiety as a personal barometer rather than a curse. Learn how to integrate kindness into your routine on anxious days.

FINDING POWER IN RESILIENCE 💪 (page 5)

Discover how confronting anxiety can make you more resilient. Learn about exposure therapy and how it can help you face your fears.

THE IMPORTANCE OF FRIENDSHIP 🤝 (page 6)

Uncover how anxiety can help you to develop more genuine, meaningful relationships. Learn how to have raw, candid conversations about your struggles.

CULTIVATING EMPATHY 🙌 (page 7)

Learn how being anxious can increase your empathy towards others. Understand the importance of accepting that we can’t control everything.

ALIGNING ANXIETY WITH SUCCESS 🤩 (page 8)

Embrace the reality that anxiety often aligns with growth and progress in life. Learn how to view anxious moments as indications of pushing boundaries and advancing towards your dreams.

One book to help you start

THRIVING WITH ANXIETY

9 Practical Tools​

9 tools to help you thrive with anxiety and give you a new perspective on it.​

352 Pages​

How to use anxiety as a tool for increased self awareness and self-compassion.​

1 Expert Professor​

Increase your resilience with the experience of Dr. David PhD, associate professor at Harvard Medical School.​

20 Years of Experience​

From the front line of anxiety research, broken down for you.​

From the Cutting Edge ​

Backed by science but written in an friendly, easy-to-digest way.​

170+ Studies Distilled​

Learn with confidence through an evidence-based approach to anxiety.​

Real Actionable Strategies​

That you can start using immediately.​

Anxiety Myths Busted​

Dr. David sets the record straight on what you really need to know​

Discover your new Super Power

Harness your anxiety for good. & start living your best life.​

The Only Book You Need To Positively

CHANGE YOUR LIFE

NO MATTER
WHO YOU ARE

9 Practical Tools​

9 tools to help you thrive with anxiety and give you a new perspective on it.​

352 Pages​

How to use anxiety as a tool for increased self awareness and self-compassion.​

1 Expert Professor​

Increase your resilience with the experience of Dr. David PhD, associate professor at Harvard Medical School.​

20 Years of Experience​

From the front line of anxiety research, broken down for you.

From the Cutting Edge ​

Backed by science but written in an
friendly, easy-to-digest way.​

170+ Studies Distilled​

Learn with confidence through an
evidence-based approach to anxiety.​

Real Actionable Strategies​

That you can start using immediately.​

Anxiety Myths Busted​

Dr. David sets the record straight on what you really need to know​

Discover your new Super Power

Harness your anxiety for good &
start living your best life.​

THOUSANDS OF PEOPLE ARE

THRIVING WITH THEIR ANXIETY

THOUSANDS OF PEOPLE ARE THRIVING WITH THEIR ANXIETY

Get Your FREE Info Pack Now!

Get Your FREE Info Pack Now!

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